Hello Hello!

I am having so much fun over on Instagram these days. I recently had a spontaneous and really fun Cosmic Conversation with my dear friend and colleague, Matthew Stelzner, on IGTV.

Here is the link to our hour long conversation.

Matthew asked me to tell a story about manifestation and then we had a philosophical discussion about what it is and how we see it in our lives. Stories from Burning Man and much more.

I invite you to follow me on Instagram at trustpsyche_ and join in the next livestream right here.

Sending my love,

Jessica

 

At a time when we are each facing so many challenges and difficult circumstances, it can be helpful to understand trauma as part of the human experience. In a real talk discussion about love, astrology, trauma-sensitive mindfulness, friendship, purpose, and the current situation with COVID-19 & shelter in place, Jessica DiRuzza and David Treleaven share their perspectives on being human in the world right now. David and Jessica are both trained as psychotherapists and have been colleagues for over a decade. Join them as they have a meaningful and intimate conversation as two friends and professionals.

David Treleaven, PhD, is a writer and educator working at the intersection of mindfulness and trauma. He is the author of the acclaimed new book Trauma-Sensitive Mindfulness (W. W. Norton), and founder of the Trauma-Sensitive Mindfulness (TSM) Community — a group committed to setting a standard of care within mindfulness-based practices, interventions, and programs.

Through workshops, keynotes, podcasts, and online education, David focuses on offering mindfulness providers with the knowledge and tools they require to meet the needs of those struggling with trauma. He is passionate about connecting his audience with on-the-ground experts, and is closely engaged with current empirical research to inform best practices.

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Please join Matthew Stelzner and myself for Part II of a discussion on the current outer planetary alignment of Saturn and Pluto in conjunction from 2018-2021. The significance of this time period is felt by so many as we come to the final years of the Uranus-Pluto square from 2007-2020. Saturn and Pluto are making their first conjunction since 1981-84. On this episode of Correlations, we further​ dialogue about the wide range of experiences one may have during this powerful alignment and offer alternative perspectives and thought forms on how to live with these energies in an empowering way.

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