Welcome, I am grateful you are here. I offer individual and couples therapy online. My intention is to support people throughout the different seasons and cycles of life through ongoing depth psychotherapy. I enjoy integrating astrology into my time with you, if you choose, and will happily read your chart in session.

My therapy practice is my spiritual practice. I feel the real impact of psychotherapy, how it helps us to become more connected to ourselves and to the world around us. We all have the ability to heal our wounds and grow from our experiences. Awareness of our past and its influence upon our present empowers us to choose who we become. Therapy is a space to cultivate and enhance what helps us thrive, to look at and change what is no longer serving us, and to better know our inner world by gaining insight into what motivates us. This makes therapy challenging at times, especially as we shed old layers and contact places in ourselves that are conflicted and need support. In my experience, to be human is to know deep pain, loss, and fear, as well as joy and felt intimacy. Together, with my support and your willingness, we can be with the difficult feelings and experiences that come with being human. With good therapy and time, real lasting change does occur that leads to a thriving and joyful life.

As a therapist, I hold a safe and grounded space where whatever needs to be felt and spoken can be expressed. My approach is psychodynamic within a transpersonal or spiritual framework, and my style is highly intuitive, guided by the depths and symbols of psyche. By working together in an engaged way, we create the opportunity for healing and transformation. Our relationship provides a supportive environment for you to share what is truly going on for you in the different areas of your life, and for you to be heard with deep listening, loving kindness, and mindful compassion. Meaningful relationship, with ourselves and with others, is the foundation of a balanced and flourishing life. I have profound reverence for the healing journey, and I respect the vulnerability and courage that it takes to ask for support.

I believe that by tending to a deeper relationship with ourselves, our lives are enriched, as we are able to be more fully present and grounded for all our relationships. This practice of self-care enhances our well-being and connections to those around us. I feel deeply that to work on oneself is a revolutionary and sacred act of service to the larger Earth community, because the change we want for the world begins closest to home. To share this with my clients is a true honor.

I offer sessions through Zoom from the comfort of your own home. I work with people from all around the world from all walks of life. I work with folks who are neurodiverse and on the spectrum. I also work with individuals whose parents have mental illness. I welcome people of all ages, ethnicities, genders, and sexual preferences. I happily include astrology in our time together, as you like. Please email me if you are interested in meeting.

Jessica@TrustPsyche.com

I whole-heartedly resonate in supporting these areas and clients:

  • Self-discovery
  • Life transitions and rites of passage
  • Spiritual awakening, existential crisis, and paradigm shifts
  • Empaths, intuitives, and highly sensitive persons
  • Therapists, astrologers, coaches, and other healing arts professionals.
  • I am trained and experienced in being with people who work with non-ordinary states of consciousness and integrating from expanded states of awareness–including psychedelic preparation and integration.
  • Strongly placed Pluto or Neptune in the natal chart or personal transits. It is meaningful for me to support people through their Saturn return, mid-life transits, Uranus opposition, and Chiron return.
  • Couples in their relationship(s). I work well with intimacy, eroticism, sex, sexuality, infidelity, and transgressions. I support couples in having clear and kind communication in all areas of their relationship for greater connection and intimacy.
  • Conscious parenting
  • I work closely with people who live with anxiety, trauma, low self-esteem, lack of self-worth, and repression. I connect with and support people who are experiencing loneliness in our world today and wish to feel more connection, meaning, and purpose in their lives.